Aerobics at Roefield
Aerobics is a gym class, set to music and led by a qualified instructor who will lead you through a variety of structured movements that will raise your heart rate and get blood and oxygen flowing more quickly around your body
Roefield offers a wide range of classes to suit all ages from high intensity body workouts such as body attack, to specific toning areas such as bums, thighs and tums. The variety enables some ‘alternative’ classes such as Zumba which uses dance movements.
We offer discounted sessions for those who have a gym membership. Sessional users are able to purchase 12 sessions for the price of 10 to be used as and when you wish, which is fantastic value for money.
Childcare hindering your fitness goals? Then we have the solution with our morning aerobic classes offering a fully supervised crèche facility available from 6 months to pre-school age running from 10 – 11am
